work with me

While all of my clients work with me for different reasons, here are some of the most common ones:

*My clients want a better way of being: feeling better in their bodies, having specific tools to address their health needs, with options on how to optimize their diets and lifestyles.

**Some are hoping to improve the over-all health of themselves and/or family because their doctor has recommended it.  They aren't sure where to begin. I provide education, pantry clean outs, and one on one cooking classes for those coaching clients that need a complete nutrition and lifestyle change.

*They want to feel better!! They are ready to make a change, and want guidance and support that is data driven.  They've tried the random supplements, but without a solid plan or ongoing support they either stopped taking them or couldn't tell if they were working.

*My coaching clients want a partnership: someone to walk with them, support them, and hold space for them as they create lasting change in their lives.  They want education and information so that they can understand their health better.  Sometimes they are overwhelmed with choices, and we focus on honing in on what is it that they want.  We create a plan of action to follow to get there.

*I also specialize with families of children with sensitivities and special dietary needs.  I am a great resource for those with chronic conditions.  My library-like mind has spent thousands of hours researching many chronic conditions.  I love being able to provide resources/referrals for those with complex cases, looking outside the box to find a well-rounded approach.

*Nutrition is usually considered the cornerstone of chronic illnesses that are so common in our kids today.  Some may need extra nutrients to support certain processes, and others are being exacerbated by foods that are not working for them.  (See my Bio for my additional training in this area).

*Together: We will create a plan of action to get high quality nutrition into every meal so you have the building blocks to get the health results that you want. 

We work from the ground up.

*Together: We will look at underlying imbalances and correct them with nutrition, herbal support, and lifestyle choices so you can Feel Better.

Let's Get Results!!

Contact me today!

Consultations will be based out of Calyx Wellness Community:

**If you are Calyx Monthly Member you can receive discounts and member pricing to certain offerings.**

Individual Sessions!!

1.  Nutritional Therapy Initial Consultation and Follow Up Session--225$

  • A Two-part wellness session utilizing herbal medicine, nutrition, lifestyle, and aromatherapy (if appropriate). Ideally, paperwork will be filled out ahead of time, to be discussed with further inquiry during this time.  
  • 1 hour for the first visit, and up to 1 hour for the second. 
  • I will collect pertinent information, review your food journals and other paperwork that you have filled out beforehand, and help you decide what you want to focus on. 
  • I will follow up after this session with recommendations, a protocol that we discuss, and an action plan! 
  • This can be combined into one longer session if you prefer...it will just take more paperwork on the front end.

2. Individual Follow Up--65$

  • Follow up sessions after the initial consultation.  We will evaluate paperwork, and discuss your needs.
  • All sessions include a follow up email with a protocol and action plan. 45 minutes.

3. Individual Resource Session--65$

  • 45 minutes long, individual session to discuss your needs and what resources would best suit you.  We will review your food journal, and a detailed case history.  
  • Education, resources, and an action plan will be sent to you afterwards.
  • This also refers to the Epidemic Answers coaching sessions.  See epidemicanswers.org for more information.

4. Herbal Medicine Specialty Consultations-- Contact me

  • Custom Flower Essence Blend-- 45$
  • Flower essences are similar to homeopathic medicine, in that they are an essence derived from a (here a flower) without the overt medicine being extracted (like a tincture or alcohol extract).
  • They work on the emotional body and typically bring into balance whatever emotion you are trying to correct. While I usually add them to products, see my Be Sweet Salve, or Open Heart Elixir, I also like to craft blends for targeted support.
  • Making flower essences is definitely tapping into the plant spirit world, where reverence and plant connection are a language one learns to speak when asking for their energetic medicines.
  • Once purchased, I will contact you with some questions to craft your blend. It's as simple as that!! You will recieve a Customized 2 oz. bottle with your purchase.  I use hand crafted flower essences and Bach flower essences in my blends.

  • Herbal Apothecary Session--65$
  • You would like to discuss an herbal approach to health and healing.  You have a specific need you would like to support with herbal medicine.  
  • I will make recommendations and a complimentary product is included in the session price. Recommendations for products sold elswhere is also included in this session.

Contact me today!  

Nutrition and Lifestyle Coaching Programs!

 1. Enliven: 3 Month Nutrition Coaching Program--$750**

(In person or via Skype or Zoom)

Why Enliven?

"I enjoyed learning from Jennifer and felt empowered to learn what was best for my body."

-Enliven participant, Austin, TX

  • Best Value for those wanting ongoing support.  Can be a stand alone program, or renewed every 3 months.
  • Support in between sessions!!
  • 2 hourly consultation sessions per month; total of 6
  • Bi-weekly Nutrition Education sent to your Inbox.
  • Meal Planning, customized.
  • Monthly re-evaluation of your symptoms using the NAQ and self reporting.
  • Weekly food journal check-ins: accountability and fine tuning.
  • Discounts to classes at Calyx
  • Written reports of protocols and findings.
  • Ongoing questions via email. (Within reason)
  • Ongoing Protocol adjustment.
  • Supplement/Herb discounts.

  • If you're ready to do the work, I'm ready to walk with you. 
  • This program is designed to give you individualized long-term support: by fine tuning your daily habits, fine-tuning protocols, answering unlimited questions, with a researcher at your disposal, and unlimited referrals as needed.  
  • The 3 month time frame is a long term committment which is going to get you the results that you need.  With ongoing coaching and accountability, you can stay focused and on track.  It's so easy to walk away with a protocol from a session and then never follow through. 
  • Ongoing education, accountability, and SUPPORT can really make a lasting difference in your healing journey.

** Can be purchased at once, with a 50$ discount: $700; or in 3 Monthly payments of $250.

2. Start Anew: 3 Month Nutrition Coaching/Individual Instruction Program--$1550

Why Start Anew?

  • You will walk away empowered.  You will be able to navigate whatever health issues come your way by being able to rely upon your new skills.
  • You've been given a diagnosis AND/OR you are ready to make a drastic change to your nutrition/lifestyle. This is an intenstive in-person coaching/instructional program.
  • Nutritional Therapy assessments and coaching; cooking instruction; health education; mind-body empowerment.
  • Mind-Body program to help you shift your way of thinking.  We will deep-dive into mindset, and explore techniques to help you change your life. 
  • This is not a program for those who are unsure of their level of commitment.  It is not fluff.  This is a roll up your sleeves and dig deep, getting at the root cause of your issues, and gaining skills and knowlege to keep you on your path to wellness.
  • 4-Weekly sessions per month, Total of 12.
  • 2 are bi-weekly in-office nutritional therapy consultations.
  • 2 are bi-weekly: You will choose: individual cooking instruction; pantry clean out; meal planning; health advocacy with your doctor; or grocery store tour.  We will discuss my recommendations for where to start in your first session, and this is fully customizable.  These are also available for add-ons to your program.
  • Weekly Nutrition Education sent to your Inbox.
  • Meal Planning, customized.
  • Monthly re-evaluation of your symptoms using the NAQ and self reporting.
  • Weekly food journal check-ins: accountability and fine tuning.
  • Discounts to ongoing Community classes at Calyx and elsewhere.
  • Written reports of protocols and findings.
  • Ongoing questions via email. 
  • Supplement/Herb discounts.

** You can purchase at once for a discount of $100: $1450; or make 3 payments of: $517.  This program requires an application.  Once accepted you can choose your payment option.

Contact me today for a Start Anew Application!