Is a unique space to help support you on your journey back to Self.
All roads lead back to the Self-Source Connection.
In order to embody our Truth, we must be able to move past our blocks, old patterns and belief systems, and unhealthy lifestyle choices. Here we can step into our Sovereign Power.
Through 1 on 1 Coaching; Nutritional Lifestyle Support; and High Vibrational Plant Medicine to uplift the spirit, Love and Unity Wellness can support you to have more direction and clarity on where you want to be with your life and health.
When we are standing strong in our own Self, through healthy habits, beliefs, and social connection; we can fully embody our own Truth and Purpose, which is so desperately needed at this time.
You are the expert on your own life.
I truly believe miracles can be achieved in the coaching relationship.
Here I walk beside you as you allow self-inquiry.
Supporting your growth, I can reflect you back to yourself judgement-free; and accompany you on your self-directed healing journey.
I specialize in relationships, taking responsibility for yourself,
change in any form, navigating these uncertain times, and
changemakers: those who challenge status quo.
And Mama, I see you.
What changes do you wish to make?
Are you willing to step into your true self?
Are you ready to design a life you love?
Could your relationships use an upgrade?
Is Exhausted your middle name?
Join me on a unique journey back to yourself.
* Training: Wisdom of the Whole Coach 60 hour Coaching Mastery Training Program (pursuing certification through the ICF); CE hours in Coaching for Brain Change and Neuroscience with David Kruger, Self Love Mastery Training with Janet Attwood; Epidemic Answers Health Coach Training, and other Nutrition Coaching training. A decade of experience working with women and teenage girls in mentorship/coaching positions.
received personal coaching for over a year. 6 months of which were a coaching intensive. I am inspired by The Work of Byron Katie, and other empowerment based thought leaders. I continue to push myself to grow, challenge brain/emotion patterns, move through personal blocks, and seek to know my Self a little more each day.
Diet, health, and lifestyle have always been an integral part of my journey. I have experimented with various eating styles and diets aimed at a "better" way of eating/living. After many stressful years, my body needed serious help. I turned to Functional Nutritional Therapy and trained professionally as a Functional Nutritional Therapy Practitioner with the Nutritional Therapy Association as well as local Herbal Medicine clinical training to help guide my way. I have also trained in Permaculture Design, and Epidemic Answers Health Coaching which help me assess systems, toxicity load, and more.
Digging deeper into the relationship between nutrient density, plant medicine, mindfulness, stress management, lifestyle modifications, restorative sleep, and movement has allowed me to continuously heal myself, raise healthy children, and thrive over the past decade.
It is not a pill, a diet, or a meal plan that creates health. It is a healthy way of living-being. I have created a system that is ever evolving to my family's needs to ensure we are all supported and have what we need to thrive.
Through the combination of life experience, professional training and experience, I am peeling back the curtain to show you how you too can create a healing system for you and your family. It is never too late to make the changes necessary to thrive in this beautiful Earth. You can combine this service with the Empowerment Coaching service to create the life you wish to live.
I love creating unique skincare, aromatherapy, and herbal medicine products. This offering is for those who are already taking full responsibility for their health, understand the healing power of plant medicine, and value customized hand blended medicine. I use high vibrational organic/sustainably harvested essential oils; handcrafted flower essences and Bach Flower Essences, organic base oils; and organic/sustainably produced herbs... and are 100% customized to your needs.
I have trained with Nicole Telkes at her Wildflower School of Botanical Medicine in her complete Clinical Herbalist Program; current training: East-West School of Planetary Medicine Professional 3 year Program, and Aromatherapy Certifications through Floracopeaia. I have owned a herbal skincare and herbal medicine business since 2017, and have been handcrafting body care products for personal use and for sale for 10 years. I handcraft my own plant medicines, and, have a stocked Apothecary of handcrafted tinctures, vinegars, syrups, oxymels, wine, oils and more. I grow local and adapted herbs, vegetables, and fruit.
I have a BA in Cultural Psychology, have taken Masters level courses in Education, and am certified in Permaculture Design, Functional Nutritional Therapy, Wholistic Coaching, Clinical Herbal Medicine, and more.
I have volunteered and worked in 3 continents, and studied several languages. I have held the roles of teacher, domestic violence supervisor, Wilderness Therapy group Leader and supervisor, business owner, Functional Nutritional Therapy Practitioner, Empowerment Coach, and Professional Herbalist.
I have had 3 successful homebirths attended by midwives; have navigated 3 successful pregnancies using only herbal medicine, Chinese Medicine, Chiropractic care, Homeopathy, and other supports. I always seek to support the cause of the imbalance and let the body heal naturally.
My strength lies in my ability to seamlessly integrate all aspects of life: physical, mental, emotional, and soul-level living into a working system and lifestyle. I am trained and gifted in teaching and training others to create their own lifestyle systems.
I am a lifelong student. Come learn with me.
I believe in the Sovereignty of Humanity, and, that we can empower and heal ourselves through the power of Self Love and Source Connection.
If anything is possible, then Everything is possible.