Connecting deeper to your true nature. What does this mean? If you are here, you are seeking to reclaim a balanced, deeper, true connection to yourself based upon Nature's principles.
Through Empowerment Coaching, Nutritional Lifestyle Consulting, and High Vibrational Herbal Plant Medicine, Love and Unity Wellness can support you to heal the body, create more resilience and a lifestyle around healing and growth. Based upon nature's principles, self-love, permaculture philosophy, balance with Earth's elements, and personal sovereignty.
Working 1 on 1, with your Group, or in classes to support your needs.
Many are sensing the shift of the ages. We are needing guidance. Instead of looking out, we must look within.
Join me in creating more resilience in your life. Take ownership and responsibility for your own happiness.
Get ready to Thrive!!
I specialize in relationships,
change in any form, navigating these uncertain times, and
changemakers: those who challenge status quo.
And Mama, I see you.
My toolkit includes: brain change and neuroscience techniques, holistic coaching techniques accessing all elements of your nature: supernatural, intuitive, mental, and emotional.
Grounding in Earth's elements and nature connection, you will create a path of empowerment.
What creates health? A healthy way of living-being. I have created a system that is ever evolving to your and your family's needs to ensure you have what you need to thrive.
We will partner together to dig deeper into your lifestyle, diet, stress levels, and utilizing targeted questionnaires, in depth interviewing, and functional analysis, we can address your underlying needs through targeted nutraceuticals, herbs, and of course healing foods.
I can empower you with practical hands-on techniques such as kitchen and pantry organization, fermentation and food preparation, fresh/dried herbs to have on hand (bought and homemade), cooking techniques (broth, sauces, ethnic cuisine), sprouting, dehydrating, meal planning, and more!
Through the combination of life experience, professional training and experience, I am peeling back the curtain to show you how you too can create a healing system for you and your family. It is never too late to make the changes necessary to thrive in this beautiful Earth. You can combine this service with Apothecary and Empowerment Coaching service under "Joy Creation" to create the life you wish to live.
My formal training includes Functional Nutritional Therapy with the Nutritional Therapy Association as well as local Herbal Medicine clinical training. I have also trained in Permaculture Design, and Epidemic Answers Health Coaching. Digging deeper into the relationship between nutrient density, plant medicine, mindfulness, stress management, lifestyle modifications, restorative sleep, and movement are the lifestyle nutrition foundations that I teach and empower you with.
I love creating unique skincare, aromatherapy, and herbal medicine products.
This offering is for those who are already taking full responsibility for their health, understand the healing power of plant medicine, and value customized hand blended medicine. I use high vibrational organic/sustainably harvested essential oils; handcrafted flower essences and Bach Flower Essences, organic base oils; and organic/sustainably produced herbs... and are 100% customized to your needs.
I have trained with Nicole Telkes at her Wildflower School of Botanical Medicine in her complete Clinical Herbalist Program; current training: East-West School of Planetary Medicine Professional 3 year Program, and Aromatherapy Certifications through Floracopeaia. I have owned a herbal skincare and herbal medicine business since 2017, and have been handcrafting body care products for personal use and for sale for over 10 years. I handcraft my own plant medicines, and, have a stocked Apothecary of handcrafted tinctures, vinegars, syrups, oxymels, wine, oils and more. I grow local and adapted herbs, vegetables, and fruit.
I have created a sustainable life, wherever I go, because I have gained tools and tricks to create health and wellness integrated seamlessly into my daily routine. This has been a labor of love for myself, my children, and my family. Please see my Services for an idea of what I can offer. I am skilled in many different areas, and you can choose your focus based on need, and background. Together we will design the path that is right for you.
I am a lifelong learner, come study with me.
Using Permaculture techniques, and a passion for the Earth, I am creating a sustainable system in the city!
With 3 kids, I am teaching them all about nature's system, healthy ecology, animal relationships, gardening and growing, and water solutions.
It's a lot of work, and by no means is it in a finished state, but I'm sharing our journey to inspire, teach, and create community around living in harmony and balance while supplying some of our living needs.
**Classes and tours for homeschool coops and other groups
available by donation**