About

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 Is a unique space to help support you on your journey back to Self.

  All roads lead back to the Self-Source Connection.

In order to embody our Truth, we must be able to move past our blocks, old patterns and belief systems, and unhealthy lifestyle choices.  Here we can step into our Sovereign Power.

Through 1 on 1 Coaching; Nutritional Lifestyle Support; and High Vibrational Plant Medicine to uplift the spirit, Love and Unity Wellness can support you to have more direction and clarity on where you want to be with your life and health.

When we are standing strong in our own Self, through healthy habits, beliefs, and social connection; we can fully embody our own Truth and Purpose, which is so desperately needed at this time.

Diet, health, and lifestyle have always been an integral part of my journey.  I have experimented with various eating styles and diets aimed at a "better" way of eating/living.  After many stressful years, my body needed serious help.  I turned to Functional Nutritional Therapy and trained professionally as a Functional Nutritional Therapy Practitioner with the Nutritional Therapy Association as well as local Herbal Medicine clinical training to help guide my way.  I have also trained in Permaculture Design, and Epidemic Answers Health Coaching which help me assess systems, toxicity load, and more.

Digging deeper into the relationship between nutrient density, plant medicine, mindfulness, stress management, lifestyle modifications, restorative sleep, and movement has allowed me to continuously heal myself, raise healthy children, and thrive over the past decade.

  It is not a pill, a diet, or a meal plan that creates health.  It is a healthy way of living-being.  I have created a system that is ever evolving to my family's needs to ensure we are all supported and have what we need to thrive.  

Through the combination of life experience, professional training and experience, I am peeling back the curtain to show you how you too can create a healing system for you and your family. It is never too late to make the changes necessary to thrive in this beautiful Earth.  You can combine this service with the Empowerment Coaching service to create the life you wish to live. 

I have a BA in Cultural Psychology, have taken Masters level courses in Education, and am certified in Permaculture Design, Functional Nutritional Therapy,  Wholistic Coaching, Clinical Herbal Medicine, and more.

I have volunteered and worked in 3 continents, and studied several languages.  I have held the roles of teacher, domestic violence supervisor, Wilderness Therapy group Leader and supervisor, business owner, Functional Nutritional Therapy Practitioner,  Empowerment Coach, and Professional Herbalist.

I have had 3 successful homebirths attended by midwives; have navigated 3 successful pregnancies using only herbal medicine, Chinese Medicine, Chiropractic care, Homeopathy, and other supports.  I always seek to support the cause of the imbalance and let the body heal naturally.

My strength lies in my ability to seamlessly integrate all aspects of life: physical, mental, emotional, and soul-level living into a working system and lifestyle.  I am trained and gifted in teaching and training others to create their own lifestyle systems.

I am a lifelong student.  Come learn with me.